Pregnancy ‘Active Birth’ Yoga
Mondays 6.15-8pm. Weekly.
Suitable however fit or supple and for whatever birth you hope to have.
Will help you to feel good about your body, to ease pregnancy symptoms and gain confidence with breathing.
Will help you anticipate birth and motherhood with pregnant women in your neighbourhood.

Jessica James, Stoke Newington independent childbirth teacher, trained by
NCT and Active Birth, offers pregnancy yoga, childbirth partners'
preparation courses and postnatal groups. Good for making contact with other
parents-to-be in Stoke Newington. Contact details through her website.

Course availability for due dates:
10th December 2008 – 10th January 2009
mid-February - mid-March 2009

Location: Kyverdale Road

Cost:
£55 for blocks of six classes (yoga and postnatal)
£205 for couples course
No-one is excluded who is unable to pay and concessionary rates are always available.

020 8806 4820
Jessica James
jessicaj@blueyonder.co.uk
www.jessicabirthclasses.co.uk